Helping Your Child Manage Their Emotions

By the end of this course, you will:

• Understand the difference between co-regulation and self-regulation.
• Help your child recognise and talk about their feelings.
• Support your child to build resilience and problem-solving skills.
• Learn calming and alerting strategies to help manage emotions.
• Understand how schools use the Zones of Regulation.

Audience - foster carers, adoptive parents, special guardians, kinship carers and those carers of children with a child arrangement order.

These training sessions are designed to be welcoming and family friendly. There is no pressure to contribute unless you would like to, and any activities are entirely optional. Whether you choose to take part or simply listen, you will be made to feel comfortable, welcome and supported throughout.

Meet the trainer